JEDI WORKOUT IN THE GYM!! | STAR WARS Tough Like The Toonz: EP 21

Fast, Athletic, Noble, Powerful. The Jedi were all these things and while we can't go chronicle yet with telapathic abilities we can Train our bodies to be conditioned like them! Star Wars Rogue One is coming out and these regular old folks gotta go against the Empire with their OP Demi God-esque Sith Lord Darth Vader so this training will help ya be a stronger and more conditioned individual. Be sure to Like the video and share with your friends it really helps a lot.

FULL WORKOUT ROUTINE! (3 days a week MWF)
Isometric Chin up hold: 4 sets of 10 seconds
Jedi Jumps: 4 sets of 15 reps
Burpee Pushup Jacks: 4 sets of 10 reps
L sit: 3 sets until failure
Pike Pushups 4 sets of 12 reps
Trilogy Crunches 3 sets of 30 reps
3 mile run for time
10-20 minutes of meditation
Heres a guided one https://www.youtube.com/watch?v=n4fRZ...

STAR WARS ROCK COVER: https://www.youtube.com/watch?v=z3kUK...

Like this CHECK OUT MY PLAYLIST OF CARTOON/ANIME/VIDEO GAME/ COMIC BOOK WORKOUTS!
https://www.youtube.com/playlist?list...

FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: https://www.facebook.com/Jaxblade07
Twitter for Funny updates and Funny Tweets Also to see how I cook : https://twitter.com/JaxBladeFitness
Instagram where model and show badass Fitness and Martial Art Skills Im learning: http://instagram.com/jaxblade
If you'd like to support me and help me and my fam out when I upload videos heres my https://www.patreon.com/JaxBlade?ty=h
And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices
jdownsfitness@gmail.com

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JEDI WORKOUT IN THE GYM!! | STAR WARS Tough Like The Toonz: EP 21
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Entertainment	Upload TimePublished on 16 Dec 2016