Yujiro Hanma, the strongest Creature on earth and known as the ogre in the Baki the grappler universe. One of his most intimidating powerful features is his Back which helps him Intidimate and overpower countless foes. In today's tough like the Toonz lets help you get Your own INSANE BACK like Baki's Dad.
Yujiro Hanma Ogre Back Training:
So in Summary for the Yujiro Hanma Demon Back Workout
Warmup 5- 10 minutes
Demonic Deadlifts: 6 sets of 15, 15, 12, 10, 10, 8, 8
Slow Pullups/Weighted Pullups: 5 sets 12-15
Supersetted with Yujirows 4 sets of 25 reps.
Ogre Grip Pullups 4 sets of 15 reps
Supersetted with Face Pulls 4 sets of 15 reps
Band Pull aparts 2 sets of 20-30 reps
Stretch
Rest 90 seconds between sets and when switching non supersetted exercises
Get All Might's Real Life Aim to Pass the American Dream Plan:
http://bit.ly/AthleticHeroBuild
------------------------------------------------------------------------------------------
Find me on the internet!
FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: https://www.facebook.com/Jaxblade07
Twitter for Funny updates and Funny Tweets Also to see how I cook : https://twitter.com/JaxBladeFitness
Instagram where model and show badass Fitness and Martial Art Skills Im learning: http://instagram.com/jaxblade
If you'd like to support me and help me and my fam out when I upload videos heres my https://www.patreon.com/JaxBlade?ty=h
And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices
jdownsfitness@gmail.com
Yujiro Hanma Ogre Back Training:
So in Summary for the Yujiro Hanma Demon Back Workout
Warmup 5- 10 minutes
Demonic Deadlifts: 6 sets of 15, 15, 12, 10, 10, 8, 8
Slow Pullups/Weighted Pullups: 5 sets 12-15
Supersetted with Yujirows 4 sets of 25 reps.
Ogre Grip Pullups 4 sets of 15 reps
Supersetted with Face Pulls 4 sets of 15 reps
Band Pull aparts 2 sets of 20-30 reps
Stretch
Rest 90 seconds between sets and when switching non supersetted exercises
Get All Might's Real Life Aim to Pass the American Dream Plan:
http://bit.ly/AthleticHeroBuild
------------------------------------------------------------------------------------------
Find me on the internet!
FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates: https://www.facebook.com/Jaxblade07
Twitter for Funny updates and Funny Tweets Also to see how I cook : https://twitter.com/JaxBladeFitness
Instagram where model and show badass Fitness and Martial Art Skills Im learning: http://instagram.com/jaxblade
If you'd like to support me and help me and my fam out when I upload videos heres my https://www.patreon.com/JaxBlade?ty=h
And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices
jdownsfitness@gmail.com
Yujiro Hanma Ogre Back Training | BAKI Tough Like The Toonz: EP 37 | |
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Entertainment | Upload TimePublished on 4 Dec 2018 |
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