Would Uncle Iroh's Prison Training Work in Real Life?

I've already made a workout program for The Dragon Of the West but today, we are really going to analyze Uncle Iroh's Prisoner Training from when he was locked up in Book 3 of Avatar the Last Airbender. Today we look at his diet, his workouts and if it would be truly possible to get his results in real life with such low quality food and equipment.

AIM TO PASS THE AMERICAN DREAM PLAN:
http://bit.ly/AthleticHeroBuild
How Inmates get Swole: https://www.youtube.com/watch?v=SrygJ...
Iroh Workout: https://www.youtube.com/watch?v=zq62Z...


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Would Uncle Iroh's Prison Training Work in Real Life?
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Entertainment	Upload TimePublished on 8 May 2018