Wonder Woman Workout | Tough Like The Toonz: EP 26

Princess Diana, The beautiful Amazon of themyscira But one of the most kickass women of all time. Wonder Woman is Strong, Powerful and an idol to many women and men alike. Since the new film is out and doing well at the box office Today's UNISEX Workout program will help you become a stronger self and Develop muscles similar to Wonder Woman herself.

Warmup and hydrate 30 minutes before training!

FULL WORKOUT ROUTINE: (Perform 3 days a week)
Neutral Grip Dumbbell Bench Press(Drop-sets): 3 sets of 8-12 reps after completing 8-12 reps lower the weight and do 8 more reps.
Bent-over DB Row (Drop-sets): 3 sets of 8-12 reps
Prone Ys: 3 sets of 20 reps
WingSpanners: 3 sets of 15
Donkey Kicks: 3 sets of 15 each leg
12 curls to 20 pushups: 3 sets
Split Squat: 3 sets of 10 each leg
Burpee Leaps 3 sets there and back
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Wonder Woman Workout | Tough Like The Toonz: EP 26
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Entertainment	Upload TimePublished on 3 Jun 2017