Roronoa Zoro, the Pirate Hunter and One of the Monster Three POWER HOUSES of the Straw Hat Crew in One Piece. Zoro is one BADASS muhfugga who Doesnt need a Devil Fruit to be considered one of the most powerful pirates in the series. Through Hard work and effort he's been training since Childhood to be the greatest swordsman there ever was by Pumping that Iron. Today's workout routine will help you become STRONGER and get a SOLID Physique lile Marimo here. Be sure to Comment, Share and Like with all your friends it helps the video a lot. Now lets WORKOUT!
Zoro Training Routine (3 DAYS A WEEK):
Warmup: 5 minutes with Brisk Jogging and jumping Jacks
Barbell/Dumbbell Curls 3 sets of 5-8 reps
Weighted Diamond Pushups 4 sets of 15-20 reps
Frog Jumps: 4 sets there and back (Your area of choice)
Handstand Pushups: 4 sets of 5-8 reps (USE A WALL if you need to)
Sword Practice however long as you need to but 30 mins
Military Press: 3 sets of 5- 8 reps
Be sure to CHECK OUT TOUGH LIKE THE TOONZ Eps 1-18!
https://www.youtube.com/playlist?list...
How to Handstand Walk/Pushup:
http://www.beastskills.com/the-handst...
How to use that Sword Properly:
http://www.thearma.org/
http://www.functionalselfdefense.org/...
FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates:
https://www.facebook.com/Jaxblade07
Twitter for Funny updates and Funny Tweets Also to see how I cook :
https://twitter.com/JaxBladeFitness
Instagram where model and show badass Fitness and Martial Art Skills Im learning:
http://instagram.com/jaxblade
If you'd like to support me and help me and my fam out when I upload videos heres my
https://www.patreon.com/JaxBlade?ty=h
And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices
www.jdownsfitness@gmail.com
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Roronoa Zoro TRAINING | One Piece Tough Like The Toonz: EP 19 |
| 4,711 Likes | 4,711 Dislikes |
| 145,627 views views | followers |
| Entertainment | Upload TimePublished on 5 Nov 2016 |
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