Today's Tough like the Toonz we Train like Konoha's Green and Blue Beast's Epic training. Rock Lee and Might Gai The Hardest working Goofball Badass Shinobi of Naruto. This workout is gonna make you stronger than you've ever been but do you think you can handle it. Be sure to like and share with your friends it really helps the video a lot.
Do this workout 4 DAYS a week. For exercises marked Failure do a MINIMUM of 50 reps, it doesnt matter how long it takes just get fifty to the best of your ability this workout maybe longer or shorter depending on your fitness level and also be sure to improve and beat your records everytime you do it. BE Stronger than yesterday!!
FULL WORKOUT:
*warmup with light jumping jacks for 5 minutes*
Pushups until failure
Body Squats until failure
Fingertip Pushups until Failure
Konaha Sprints (100 m) 4 times there and back rest 30 seconds after running back to the start.
Handstand walks: 4 times there and back (if you have trouble just try to walk a lil bit 10 times to practice)
Jump Rope 300 x without messing up but if you are a beginner do as many as you can for 30 seconds 4 times.
Handstand Pushups until failure
Martial Arts Practice: minimum of 20 minutes practices punches and kicks
Jog 2 miles
*Stretch*
Be sure to CHECK OUT TOUGH LIKE THE TOONZ Eps 1-17!
https://www.youtube.com/playlist?list...
How to Handstand Walk/Pushup:
http://www.beastskills.com/the-handst...
How to Kick Properly:
http://jaxblade.tumblr.com/post/14432...
FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates:
https://www.facebook.com/Jaxblade07
Twitter for Funny updates and Funny Tweets Also to see how I cook :
https://twitter.com/JaxBladeFitness
Instagram where model and show badass Fitness and Martial Art Skills Im learning:
http://instagram.com/jaxblade
If you'd like to support me and help me and my fam out when I upload videos heres my
https://www.patreon.com/JaxBlade?ty=h
And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices
www.jdownsfitness@gmail.com
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Rock Lee/Might Guy TRAINING | Naruto Tough Like The Toonz: EP 18 |
| 8,094 Likes | 8,094 Dislikes |
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| Entertainment | Upload TimePublished on 22 Oct 2016 |
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