Guts one of the most alpha badass characters ever created from the series Berserk, The Black Swordsman, his ruthless fighting skills are feared by many and in today's tough like the toonz we will you personally craft a strong athletic and aesthetic body just like Guts which will make you one intimidating force just as he is.
Prepare yourself to Train Hard like Guts from Berserk!
FULLBODY ROUTINE
Jump Squats: 4 sets of 15 reps
Lunges: 4 sets of 10 reps each leg
BodySquats: 2 sets of as many as you can in 1 minute
Bench Press supersetted w/ Rows: 4 sets of 12, 10, 8, 6
Military Press: 4 sets of 12, 10, 8, 6
Front Raises: 3 sets of 20 reps
Griffith Killers (Left, Right, Overhead) 100 each
12 Curls supersetted with 20 Reverse Curls 4 sets
Rest 90 seconds between sets and when switching non supersetted exercises
Get All Might's Real Life Aim to Pass the American Dream Plan:
http://bit.ly/AthleticHeroBuild
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And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices
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Guts Training Routine | Berserk Tough Like The Toonz: EP 36 | |
| 8,530 Likes | 8,530 Dislikes |
| 159,480 views views | followers |
| Entertainment | Upload TimePublished on 10 Nov 2018 |
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