Black ★ Star, the cocky meister of the spooky Anime Soul Eater that can back up words with insane feats of strength and power. One of my personal favorite characters and since Soul Eater is the perfect Anime for October I had to workout routine for the Man who will surpass God!
Full Workout:
Countdown exercises are exercises where you start at a high number and count your way down to the bottom.
For example if you did 20 pushups then rested 15 seconds you would then do 19 pushups, rest again and so on until you hit 1 rep left. This allows you to constantly get stronger as all you need to do is make the bigger number higher for a better challenge.
Black ★ Star's Workout Routine:
Weight shift Planks-Pushups Countdown 20-1
When 2 exercises are linked like this you do 20 reps for the first exercise then immediately 20 reps for the next, that makes it a superset. Then rest 15-30 seconds and perform 19 reps for each exercise counting down each time.
Chin-ups to Wide Chin-ups Countdown of 20-1
Wind Sprints 10 there and back.
pick a good distance about 100 meters and then sprint there and back as fast as you can.
GREATEST AMV EVER:
https://www.youtube.com/watch?v=qztch...
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Find me on the internet!
FaceBook Page for those who have facebook and want to see Goofy old pics of me and get video updates:
https://www.facebook.com/Jaxblade07
Twitter for Funny updates and Funny Tweets Also to see how I cook :
https://twitter.com/JaxBladeFitness
Instagram where model and show badass Fitness and Martial Art Skills Im learning:
http://instagram.com/jaxblade
If you'd like to support me and help me and my fam out when I upload videos heres my
https://www.patreon.com/JaxBlade?ty=h
And for those interested in Personalized Training routines just for your body type Email me here and we can discuss prices
jdownsfitness@gmail.com
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Black ★ Star Training | Soul Eater Tough Like The Toonz: EP 30 |
| 3,182 Likes | 3,182 Dislikes |
| 60,114 views views | followers |
| Entertainment | Upload TimePublished on 14 Oct 2017 |
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